Listen…I get it..we are ALL “busy” I am too. I am a mom of 2 young girls, a teacher of the deaf, the taxi service, cook, maid, volunteer etc. However, I have realized..if you don’t take care of yourself…you cant take care of anyone else! All I need is 30 minutes and I can help […]
It’s HERE!!!!!!!! Insanity MAX IS HERE! 30 minutes per day, 5 days per week! I don’t know about you..but this sounds great for this busy mama!!! What’s even better?? there is a modifier for EVERY MOVE… and you can actually see them the whole time! So don’t stress if you don’t think you can do […]
Hi All!! I am going to do my best to document my Ultimate Reset journey this time. If you are unfamiliar with the Reset or want to know more about the supplements etc Please CLICK HERE. This will be my 3rd time doing this. It’s always a struggle in the beginning but by the […]
NOW THIS IS A GOOD PROBLEM!!! One of my challengers from our T25 Group has lost weight and needs to go shopping!!! Check out her pile of pants that no longer fit!!! WOOWOOOOOOOOOOOOOO Post by Shred it With Shalyse. Want to join our next T25 Group? Its on Sale This Month!!! Click here for details!
It’s True…we are eating clean over here! Can you guess what we had for breakfast?? Check out the recipe below! Post by Shred it With Shalyse. Chocolate Shakeology protein pancakes! 1 scoop chocolate shakeology 1 banana 1/4 cup oats […]