Tag Archives: mom

Accountability is Key!

Post by Shred it With Shalyse.

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Are you busy?? This workout is 5 days p/week, 30 minutes!

It’s HERE!!!!!!!! Insanity MAX IS HERE! 30 minutes per day, 5 days per week! I don’t know about you..but this sounds great for this busy mama!!! What’s even better?? there is a modifier for EVERY MOVE… and you can actually see them the whole time! So don’t stress if you don’t think you can do […]

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Progress NOT Perfection !!!

No one is perfect! I work hard to see #progress and that’s what we all need to do.. Do more than yesterday!! Yesterday I noticed that my jeans were a little baggy.. SWEET!!! Are they size 2 jeans??? Oh no haha and that’s ok!! I’m not going to be a size 2 but I am going to be […]

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Help Those in Need…by getting healthy this month!

This is AMAZING!!!! I am so happy to be part of a company that gives back. This month for every challenge pack or shakeology hd order sold Team Beachbody will give $ to Feeding America! So pretty much…you choose to start getting healthy and you will not only be helping yourself but also helping others!! […]

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Who do you spend your time with ??????

Who do you spend your time with? Do they lift you up? Do they believe in your and your dreams?? I feel like this past year since I have really been focusing on my health and wellness I have had to choose more wisely who I spend my time with. Surround yourself with people who […]

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