Tag Archives: les mills combat

Thank you for your service! My gift to you…

I am so thankful for our military & am proud to work for a company that honors you!! Active military, veterans & … Posted by Shred it With Shalyse on Friday, May 22, 2015

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Insanity Max… Numero Uno!! ( Day 1):)

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Are you busy?? This workout is 5 days p/week, 30 minutes!

It’s HERE!!!!!!!! Insanity MAX IS HERE! 30 minutes per day, 5 days per week! I don’t know about you..but this sounds great for this busy mama!!! What’s even better?? there is a modifier for EVERY MOVE… and you can actually see them the whole time! So don’t stress if you don’t think you can do […]

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What is coaching??? Come join us for FREE and find out!

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NOVEMBER SPECIALS

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