Tag Archives: Food

Do you want to get “Fit by the 4th” and Save some $$$??

Do YOU want to "Get Fit by the 4th?"…then join us!! WATCH THIS!https://youtu.be/ZVzcUx6XFXw Posted by Shred it With Shalyse on Monday, June 1, 2015

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Thank you for your service! My gift to you…

I am so thankful for our military & am proud to work for a company that honors you!! Active military, veterans & … Posted by Shred it With Shalyse on Friday, May 22, 2015

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Your kids should NEVER be an excuse NOT to workout!

Listen…I get it..we are ALL “busy” I am too. I am a mom of 2 young girls, a teacher of the deaf, the taxi service, cook, maid, volunteer etc. However, I have realized..if you don’t take care of yourself…you cant take care of anyone else! All I need is 30 minutes and I can help […]

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Insanity Max… Numero Uno!! ( Day 1):)

Post by Shred it With Shalyse.

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Are you busy?? This workout is 5 days p/week, 30 minutes!

It’s HERE!!!!!!!! Insanity MAX IS HERE! 30 minutes per day, 5 days per week! I don’t know about you..but this sounds great for this busy mama!!! What’s even better?? there is a modifier for EVERY MOVE… and you can actually see them the whole time! So don’t stress if you don’t think you can do […]

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