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Can you help me out?? I promise it will help you too!!!

I am looking for 5 people to help me out..and I promise you will benefit as well!:)

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Accountability is Key!

Post by Shred it With Shalyse.

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Insanity Max… Numero Uno!! ( Day 1):)

Post by Shred it With Shalyse.

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Are you busy?? This workout is 5 days p/week, 30 minutes!

It’s HERE!!!!!!!! Insanity MAX IS HERE! 30 minutes per day, 5 days per week! I don’t know about you..but this sounds great for this busy mama!!! What’s even better?? there is a modifier for EVERY MOVE… and you can actually see them the whole time! So don’t stress if you don’t think you can do […]

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What is coaching??? Come join us for FREE and find out!

Post by Shred it With Shalyse.

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