Archive | February, 2014

You want something? you gotta WORK FOR IT!

If you REALLY want something..you have to WORK FOR IT! It’s not always easy for me to get up at 4:30 and get my workout in..sometimes I am tired, the majority of the time I have my 4 year old with me!! Yes..she usually likes to do it with me..but some mornings not so much!!:) […]

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YOU READY TO CHANGE YOUR LIFE?

TEAM SHRED is GROWING FAST!! and we are so proud of the fact that we are helping others change their lives but we need your help. If you’re ready to become a part of something big, a movement to end the trend of obesity in this country, then it all starts here. Join our growing army […]

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P90x3..4 weeks in…what to know some results so far?

Let’s talk results shall we? My First TEST GROUP is now done with week 4 and I collected some info!!! Pretty darn amazing! These are GREAT workouts! I love that they are only 30 minutes but intense! It works people!!! Ill be back in a few week with MORE results! Want to join my next P90X3 […]

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Progress NOT Perfection !!!

No one is perfect! I work hard to see #progress and that’s what we all need to do.. Do more than yesterday!! Yesterday I noticed that my jeans were a little baggy.. SWEET!!! Are they size 2 jeans??? Oh no haha and that’s ok!! I’m not going to be a size 2 but I am going to be […]

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There is NO WAY that can be eating clean! looks DELICIOUS!

  It’s True…we are eating clean over here! Can you guess what we had for breakfast?? Check out the recipe below! Post by Shred it With Shalyse.   Chocolate Shakeology protein pancakes! 1 scoop chocolate shakeology                1 banana 1/4 cup oats               […]

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