Archive | January, 2014

P90X3= 30 minutes=awesome workouts

I am LOVING these P90X3 30 minute workouts!! Today was called “accelerator!” and wow..it was a good one!!! Full on Cardio and plymoetrics! I love that I can get an awesome workout from HOME in such a short time! ┬áHave you tried it yet??? I have private facebook accountability group going on now. My current […]

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Help Those in Need…by getting healthy this month!

This is AMAZING!!!! I am so happy to be part of a company that gives back. This month for every challenge pack or shakeology hd order sold Team Beachbody will give $ to Feeding America! So pretty much…you choose to start getting healthy and you will not only be helping yourself but also helping others!! […]

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Who do you spend your time with ??????

Who do you spend your time with? Do they lift you up? Do they believe in your and your dreams?? I feel like this past year since I have really been focusing on my health and wellness I have had to choose more wisely who I spend my time with. Surround yourself with people who […]

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What’s Your Daily Goal?

Happy Sunday to you and yours!! Do you have a daily goal? I do…my daily goal is to be better than I was yesterday! Today I got up early with my girls and did my Insanity workout..with a lot of help from them!!:) Do you need some support? accountability? motivation?? Join my next group! Doesn’t […]

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Start where you are…

Today, My P90x3 workout called for a chin up bar…I don’t have one..but that’s ok!!! I used bands! I workout in our playroom..thats ok!! I usually workout with 1 or 2 little girls joining me OR playing in the room..thats ok! It doesn’t matter..all that matters is that you START!!!!!!!

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