I am looking for moms who are ready to lose 10-50 pounds!

I am looking for moms who are ready to lose 10-50 pounds! We have big responsibilites as moms..and one of those is to… Posted by Shred it With Shalyse on ...

Your kids should NEVER be an excuse NOT to workout!

Listen…I get it..we are ALL “busy” I am too. I am a mom of 2 young girls, a teacher of the deaf, the taxi service, cook, maid, volunteer etc. However, ...

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Thank you for your service! My gift to you…

I am so thankful for our military & am proud to work ...

Can you help me out?? I promise it will help you too!!!

I am looking for 5 people to help me out..and I promise ...

Are you busy?? This workout is 5 days p/week, 30 minutes!

It’s HERE!!!!!!!! Insanity MAX IS HERE! 30 minutes per day, 5 days ...

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Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

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Do you want to get “Fit by the 4th” and Save some $$$??

Do YOU want to "Get Fit by the 4th?"…then join us!! WATCH THIS!https://youtu.be/ZVzcUx6XFXw Posted by Shred it With Shalyse on Monday, June 1, 2015

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Anyone else a peanut butter aholic? yes..its a real word;)

The girls and I will be making these this weekend to take to a Memorial Day party!!! YUMMMMhttp://www.100daysofrealfood.com/2015/02/11/recipe-peanut-butter-brownie-bars/ Posted by Shred it With Shalyse on Friday, May 22, 2015

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Accountability is Key!

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Insanity Max… Numero Uno!! ( Day 1):)

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What is coaching??? Come join us for FREE and find out!

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